News Reporter Pk: Health

Khawateen ki viagra ki kahani

Khawateen ki viagra ki kahani

jism mein kahin bhi dard ho yeh herat angaiz tareeqa apna kar dekhen, nataij aap ko heran kar den ge

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mukhtalif qisam ke khaano aur khasosan mthayyon par chamakate chandi ke waraq ko dekh kar aap ny yaqeenan kabhi nahi socha hoga ke yeh naazuk waraq aap ko dard se bhi nijaat dlaskta hai. cheeni aur roosi طبیبوں ka kehna hai ke agar aap gardan, kamar, kaandhon, ghutnon ya peeron mein dard mehsoos kar rahay hain to un اعضاءپر chandi ka waraq ( jo ke darasal aylominim dhaat ki bareek parat hoti hai ) istemaal karen, aap ko herat hogi ke kuch arsa baad darad gayab hojaye ga. mashhoor maahir nafsiat aur سائیکوتھراپسٹ ولحلم resh ny bhi is tareeqa ilaaj ko مؤثر qarar diya hai .<br />
cheeni tib ke mutabiq dard wali jagah par chandi ka waraq lagayen aur is ke oopar patti bandh den. waraq ko mutasirah jagah par raat bhar ya din bhar ke liye lagaye gaye rakhen aur yeh amal taqreeban 10 din taq jari rakhen. agar afaqa mehsoos nah ho to aik se do haftay ke waqfa ke baad dobarah yahi amal dohrayen .<br />
isi terhan nazla o zukam ke ilaaj mein bhi chandi ka waraq istemaal kya ja sakta hai. is ilaaj ke liye chandi ke waraq ki 5? se 7 tahein apne peeron par لپیٹیں aur har teh ke darmain kaghaz ya roi rakhen. un tahoon ko aik ghantay ke liye peeron par chandi ke waraq ki tahein betaye gaye tareeqay ke mutabiq لپیٹیں aur phir do gudne ke waqfay ke baad teesri dafaa aik ghantay ke liye yahi amal dohrayen. yeh tareeqa aik haftay taq jari rakhen </div>

jism mein kahin bhi dard ho yeh herat angaiz tareeqa apna kar dekhen, nataij aap ko heran kar den ge

mukhtalif qisam ke khaano aur khasosan mthayyon par chamakate chandi ke waraq ko dekh kar aap ny yaqeenan kabhi nahi socha hoga ke yeh na...

nashtay ke yeh teen usool apnayen aur fit rahen

Health 1:10 PM

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agar aap din ka shandaar aaghaz mazedar nashtay se karna chahtay hain aur sath mein foot rehne ke bhi khawahish mand hain to mandarja zail teen nakaat faida mand saabit ho saktay hain .<br />
sokar uthte hi nashta karlen<br />
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astdiz mein yeh paaya gaya hai ke jo log sokar uthnay ke 30 se 60 minutes ke andar nashta kar lete hain, foot rehtay hain. aisay afraad ka metabolism jald mutharrak hojata hai aur un ke jism ko is nashtay se haasil ki gayi calories ko khatam karne ke liye ziyada waqt milta hai .<br />
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protein se bharpoor nashtay ka intikhab karen<br />
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protein se bharpoor nashta jaisay ke anday aur dahi waghera, se baar baar bhook nahi lagti, aap kam khatay hain jis ke baais wazan kam karne mein madad millti hai. aik study mein dekha gaya ke jo khawateen nashtay mein andon ka istemaal karti hain unhon un khawateen ke muqablay mein dugna wazan kam kya jinhon ne nashtay mein aattay se bani cheezon ka istemaal kya. is ke ilawa protein se bharpoor khanay aahista hazem hotay hain jis ke baais bhook nahi lagti .<br />
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nashtay mein kelay ka istemaal<br />
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nashtay mein Rsstnt starch ( are s ) se bharpoor cheezon ke istemaal se wazan ghatanay mein madad millti hai kyun ke yeh jism ke fats ko energy mein tabdeel karne ke liye majboor karte hain. are s kelay aur jo mein paaya jata hai .</div>

nashtay ke yeh teen usool apnayen aur fit rahen

agar aap din ka shandaar aaghaz mazedar nashtay se karna chahtay hain aur sath mein foot rehne ke bhi khawahish mand hain to mandarja za...

nai nasal ki tabahi ka samaan, cafe mein sheesha smokng se bhi khatarnaak nasha oxygen shots agaya

Health 4:06 AM

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Lahore ( web desk ) shehar mein sheesha cafe ki laanat ke baad cafe malkaan ne nai nasal ko tabah karne ke liye aik naya muzir sehat nasha oxygen shots muta-arif kara diya. tafseelaat ke mutabiq kuch cafe malkaan ne nai nasal ko tabah karne ka bera uthaya howa hai is liye unhon ne sheesha smokng se ziyada khatarnaak cheez oxygen shots muta-arif kara diya. yeh oxygen slndr hospital ya poli cilinic mein honay chahiye lekin yeh to ab cafe stor mein se nikal rahay hain aur un ka istemaal karne walay is cheez se nawaqif hain ke oxygen ke shots un ki sehat ke liye kis qader muzir hain .</div>
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assistant commissioner model town abdullah near Sheikh ne farist cafe par chhapa mara aur oxygen shots istemaal karne par cafe intizamia ko rangay hathon pakerliya aur cafe ke stor se slndr aur is ke sath istemaal honay walay mukhtalif flavor bhi qabzay mein le liye gaye .</div>
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oxygen shots lainay aaye hue Arsalan ne bataya ke oxygen shots lainay ke baad woh bohat sukoon mehsoos karta hai aur is ke muzir sehat honay se nawaqif hai. munafe kamanay ki khatir cafe malkaan ne oxygen shots lainay ka makrooh dhanda shuru kardiya hai jo mutadid jaghon par jari hai zilai intizamia ne jis terhan sheesha cafon ka qala qama kya is laanat ko khatam karkay waisay hi iqdamaat karne ki zaroorat hai .</div>
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nai nasal ki tabahi ka samaan, cafe mein sheesha smokng se bhi khatarnaak nasha oxygen shots agaya

Lahore ( web desk ) shehar mein sheesha cafe ki laanat ke baad cafe malkaan ne nai nasal ko tabah karne ke liye aik naya muzir sehat nas...

moong phali ke chupay hue fawaid

Blog, Health, Info News 3:10 PM

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sardiyoon ki raton mein kambal mein dubak kar moong phali se lutaf andoz hona to aam si baat hai lekin kyaaap ko maloom hai sakht chilkay mein qaid yeh mukhtasir sa khushk mewa aap ke kitney masail hal karta hai .</div>
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moong phali aik taraf to calories aur tawanai ka khazana hai doosri janib yeh baghair wazan barhe  cholesterol mein bhi kami karta hai .</div>
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moong phali khoon mein sugar ke tanasub ko barqarar rakhnay mein madad deti hai aur agar aap ki ghiza mein moong phali ya is se bana howa makhan shaamil hai to aap be fikar hokar meethi ashya se mustafeed ho saktay hain .</div>
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moong phali jism mein mojood faaltu calories ko istemaal krliti hai aur motapay ko kam karne mein be panah mufeed hai .</div>
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moong phali vitamin bi three ke khazane se malamaal hai aur is ka istimaal yad dasht ko tez tar hai aur zehni istedad berhata hai .</div>
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moong phali ghizaiyat se bharpoor hai aur is ka istemaal nah sirf yeh ke jism ki tawanai bahaal karta hai balkay bimarion ke khilaaf brpor qotِ mudafat faraham karta hai .</div>
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moong phali ke chupay hue fawaid

sardiyoon ki raton mein kambal mein dubak kar moong phali se lutaf andoz hona to aam si baat hai lekin kyaaap ko maloom hai sakht chilkay ...

khatna ka insani sehat ke liye herat angaiz faida, science ne bhi tasleem karliya

Health, Info News 4:43 AM

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New York  ) maghrib mein kayi sadiiyon tak khatnay ki rasam ko mazaaq ka nishana banaya jata raha hai lekin ab jadeed science ne saabit kardiya hai ke yeh nah sirf umomi mardana sehat ke liye zaroori hai balkay kayi khatarnaak jinsi bimarion se bachney ka bhi behtareen tareeqa hai .</div>
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is maqsad ke liye aik tahaqeeq ka ineqad yognda ke shehar mein kya gaya. is tahaqeeq mein 4996 ghair khatna shuda mardon ko shaamil kya gaya jin mein se 2474 mardon ke fori tor par khatnay kiye gaye jabkay 2522 mardon ke khatnay do saal baad kiye gaye. un mardon ki umrein 15 se 49 saal ke darmiyan theen aur un mein se koi bhi aids ka shikaar nah tha. do saal baad jab un mein aids ki mojoodgi ke liye test kiye gaye to maloom howa ke jin logon ke khatnay kiye gaye thay un mein aids ki sharah 0. 66 feesad jabkay dosray group mein yahi sharah 1. 33 feesad thi, yani jin mardon ke khatnay nah hue un mein aids ka marz dugna se bhi ziyada paaya gaya .</div>
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is tahaqeeq ke baad aids ke control ke liye nai sifarshaat muratab ki gayeen jin mein is khofnaak marz par qaboo panay ke liye khatnay ko laazmi qarar diya gaya .</div>
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khatna ka insani sehat ke liye herat angaiz faida, science ne bhi tasleem karliya

New York ) maghrib mein kayi sadiiyon tak khatnay ki rasam ko mazaaq ka nishana banaya jata raha hai lekin ab jadeed science ne saabit ka...

masoorho mein dard, khoon se nijaat ke aasaan gharelo nuskhay

Health 1:23 PM

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Lahore ( news desk ) masoorho se khoon aana aam paaya jane wala masla hai aur agarchay is ka behtar hal to yahi hai ke danoton ke dr se bila-takheer rabita kya jaye lekin aap kuch gharelo <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">ashya ke</span> istemaal se nah sirf is maslay ko hal kar saktay hain balkay danoton ki umomi sehat ko bhi behtar bana saktay hain .<br />
? loving ka tail<br />
danoton ki hifazat ke liye loving ka istemaal mujrib nuskha hai. thora sa loving ka tail le kar danoton par achi terhan milein ya aik ya do loving danoton mein rakh kar chabian .<br />
? ailoo Wira<br />
 ailoo Wira ke goday ko masoorho par milein aur kuch der ke baad kalie karlen .<br />
? danoton ki safai<br />
agar din mein do baar daant saaf kiye jayen aur khasosan dental  ke zariye safai ki jaye to masoorho se khoon anay ke maslay se bacha ja sakta hai .<br />
? phal o sabzian<br />
un ka istemaal nah sirf umomi sehat ke liye zaroori hai balkay un mein mojood vitamin aur madniyaat masoorho ko bhi sehat mand rakhtay hain .<br />
? namak ke ghararay<br />
name garam pani mein namak daal kar ghararay karne se gilaay, mun, danoton aur masoorho ki safai hoti hai aur masoorho se khoon anay ka masla khatam karne mein bohat madad millti hai .<br />
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masoorho mein dard, khoon se nijaat ke aasaan gharelo nuskhay

Lahore ( news desk ) masoorho se khoon aana aam paaya jane wala masla hai aur agarchay is ka behtar hal to yahi hai ke danoton ke dr se bil...

woh ghiza jo sehat mand bachay ke liye haamla khawateen ko zaroor khaani chahi

Health 12:57 PM

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London: sehat mand bachay ki khwahish tamam walidain ko hoti hai aur is maqsad ke liye dr haamla maa ko folic acid dete hain lekin haal hi mein ki gayi tehqeeq mein yeh baat samnay aayi hai ke agar khawateen haamla honay se qabal hi folic acid ka istima l- shuru kar dein to peda honay wala bacha sehat mand hoga aur is ke maa par bhi achay asraat muratab hon ge .</div>
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Bartania mein ki gayi tehqeeq mein 108, 525 maaon ko tajarbay mein shaamil kya gaya. un khawateen ki ost Umar 28 saal thi jabkay un ke body mass indexکی ost 24. 7 thi jabkay 82 fi sad khawateen cigrette nahi peeti theen aur 42 khawateen pehli baar maa ban'nay ja rahi theen. is tajarbay mein 85 feesad khawateen douran hamal folic acid ka istemaal kar rahi theen. un khawateen mein 25. 5 feesad khawateen ne haamla honay se qabal hi folic acid ka istemaal shuru kardiya tha. yeh baat dekhnay mein aayi ke jin khawateen ne haamla honay se qabal hi folic acid ka istemaal kyaan ke bachon ka wazan ziyada tha .</div>
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yeh tehqeeq bjog : an international journal of obstetrics and gynaecologyمیں choup chuki</div>
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woh ghiza jo sehat mand bachay ke liye haamla khawateen ko zaroor khaani chahi

London: sehat mand bachay ki khwahish tamam walidain ko hoti hai aur is maqsad ke liye dr haamla maa ko folic acid dete hain lekin haal hi...

Aanar ke herat angaiz fawaid

Blog, Health 3:21 PM

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aanar duniya ke qadeem tareen phalon mein shumaar kya jata hai. torait ke mutabiq hazrat Sulaiman ke paas اناروں ke baagaat thay. bani Israel ko <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">sehraa nordi </span>ke douran jin cheezon ki yaad baar baar aati rahi, un mein aanar bhi shaamil tha .</div>
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aanar kaseer <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">almunafe </span>phal hai. is mein <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">khham‫at</span>, chiknai, corbohydrate, potassium, calcium, mignishim, tanbah, loha, slfr, phosphorus, mukhtalif vitamins aur khasosan vitamin si barri miqdaar mein paaya jata hai, zaiqay ke lehaaz se is ki teen aqsam hain. aanar sheree, aanar tursh aur aanar <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">mannjosh</span>, yani khatta meetha. yeh tenu hi aqsam dawa aur ghizai khususiyaat se bharpoor hain, aanar dil o dimagh ko Farhat bakhshta hai. qillat khoon daur karne ka yeh aik behtareen zareya hai. khasosan haamla khawateen ke liye to yeh aik Nemat hai, jo douran hamal folaad ki kami, matli, qay, bud-hazmi ki kefiyat aur matti khanay ki aadat ko daur karta hai .</div>
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aanar maleria, dingo bukhaar aur khoon ke sartaan jaisay mareezon ke liye akseer hai, jin ke khoon ke surkh zarraat kam hogaye hon aur shadeed kamzoree bhi la-haq ho, jigar mein <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">sufra ki</span> zayad-ti, garmi, khoon ki kharabi, yarqaan aur deegar amraaz jigar ke liye aanar ka istemaal mufeed hai .</div>
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dil, high aur lo blood pressure ke mareez agar khanay ke baad khatta meetha aanar pabandi se istemaal karen to un tamam amraaz mein mufeed hai, kthe aanar ka ras mun ke zakhamo ke liye faida mand hai. yeh qabz peda karne ki salahiyat rakhta hai aur <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">zard rang</span> ke daston ko rokta hai, jalan aur seenay ki soozish mein bhi mufeed hai. amraaz chasham ke liye meethay inkaar ka ras nikaal kar sabz rang ki bottle mein chalees din dhoop mein rakhnay ke baad is pani ko silai ya <span style="background-color: white; font-family: Arial; font-size: 11px; line-height: 20px;">zarapar </span>ke zariye aankh mein lagana mufeed hai .</div>
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aanar qudrat ka shandaar tohfa hai, is ke darakht ki chhaal, phool, phal ka chilka aur yahan tak ke pattian bhi mufeed hain, purani khansi mein bhi sufoof istemaal karna faida mand hai. aanar ke phoolon ke joshandey mein thori si phatkari mila kar is se ghararay karna gilaay ki kharabi ka behtareen ilaaj hai, aanar ke darakht ki chhaal ke joshandey se kaliyan karna mun aur masoorho ke zakham ke liye faida mand hai. is ki chhaal ka gaarha joshanda pait ke keeron se nijaat ke liye intehai mo-asar hai .</div>
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aanar ke pattoun ka joshanda naak mein daalnay se nakseer band hojati hai. aanar ki kaliyan, chilka aur darakht ki chhaal tenu hum wazan le kar sufoof banalen. yeh jism ke kisi bhi hissay se bahtay hue khoon ko roknay ke liye mufeed hai. usay bairooni tor par zakham par chhrhka bhi ja sakta hai aur dawa ke tor par khilaya bhi ja sakta hai</div>
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Aanar ke herat angaiz fawaid

aanar duniya ke qadeem tareen phalon mein shumaar kya jata hai. torait ke mutabiq hazrat Sulaiman ke paas اناروں ke baagaat thay. bani Isr...

kharish karne se ziyada kharish kyun hoti hai? jadeed tehqeeq mein jawab mil gaya

Health 1:57 PM

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washington ( ) hamein is baat ka achi terhan ilm hai ke kharish wali jagah par kharish karne is ki shiddat mein izafah hojata hai lekin aisa kyun hota hai. is baat par haal hi mein washington university ke science danon ne tehqeeq ki hai aur pata lagaya hai ke aisa kyun hota hai. choohon par ki gayi tehqeeq mein yeh baat samnay aayi hai ke jab kisi jagah kharish hoti hai to dimagh samjhta hai ke is jagah dard ho rahi hai aur is dard ko kam karne ke liye dimagh aik khaas qisam ka madah' ' Scrutiny' ' kharij karta hai lekin jab yeh madah reerh ki haddi mein pohanchana hai to kharish barh jati hai. washington university ke director zoo professor fing chain ka kehna hai science danon ko pehlay se ilm tha ke' ' Scrutiny' ' dard ko kam karne mein ahem kirdaar ada karta hai lekin yeh baat pehli baar samnay aayi hai ke kharish ki wajah se jab yeh madah kharij hota hai to kharish mein shiddat ajati hai. professor chain ka kehna hai ke yeh mumkin hai is maday ke ikhraj o ray aasabi nizaam ko aapas mein ablaagh se roka jaye aur is terhan kharish ko kam kya jaye taham mutasir logon ke liye zaroori hai ke woh jahan kharish ho rahi ho is jagah ko ziyada mat .</div>
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kharish karne se ziyada kharish kyun hoti hai? jadeed tehqeeq mein jawab mil gaya

washington ( ) hamein is baat ka achi terhan ilm hai ke kharish wali jagah par kharish karne is ki shiddat mein izafah hojata hai lekin ai...