aanar duniya ke qadeem tareen phalon mein shumaar kya jata hai. torait ke mutabiq hazrat Sulaiman ke paas اناروں ke baagaat thay. bani Israel ko sehraa nordi ke douran jin cheezon ki yaad baar baar aati rahi, un mein aanar bhi shaamil tha .
aanar kaseer almunafe phal hai. is mein khhamat, chiknai, corbohydrate, potassium, calcium, mignishim, tanbah, loha, slfr, phosphorus, mukhtalif vitamins aur khasosan vitamin si barri miqdaar mein paaya jata hai, zaiqay ke lehaaz se is ki teen aqsam hain. aanar sheree, aanar tursh aur aanar mannjosh, yani khatta meetha. yeh tenu hi aqsam dawa aur ghizai khususiyaat se bharpoor hain, aanar dil o dimagh ko Farhat bakhshta hai. qillat khoon daur karne ka yeh aik behtareen zareya hai. khasosan haamla khawateen ke liye to yeh aik Nemat hai, jo douran hamal folaad ki kami, matli, qay, bud-hazmi ki kefiyat aur matti khanay ki aadat ko daur karta hai .
aanar maleria, dingo bukhaar aur khoon ke sartaan jaisay mareezon ke liye akseer hai, jin ke khoon ke surkh zarraat kam hogaye hon aur shadeed kamzoree bhi la-haq ho, jigar mein sufra ki zayad-ti, garmi, khoon ki kharabi, yarqaan aur deegar amraaz jigar ke liye aanar ka istemaal mufeed hai .
dil, high aur lo blood pressure ke mareez agar khanay ke baad khatta meetha aanar pabandi se istemaal karen to un tamam amraaz mein mufeed hai, kthe aanar ka ras mun ke zakhamo ke liye faida mand hai. yeh qabz peda karne ki salahiyat rakhta hai aur zard rang ke daston ko rokta hai, jalan aur seenay ki soozish mein bhi mufeed hai. amraaz chasham ke liye meethay inkaar ka ras nikaal kar sabz rang ki bottle mein chalees din dhoop mein rakhnay ke baad is pani ko silai ya zarapar ke zariye aankh mein lagana mufeed hai .
aanar qudrat ka shandaar tohfa hai, is ke darakht ki chhaal, phool, phal ka chilka aur yahan tak ke pattian bhi mufeed hain, purani khansi mein bhi sufoof istemaal karna faida mand hai. aanar ke phoolon ke joshandey mein thori si phatkari mila kar is se ghararay karna gilaay ki kharabi ka behtareen ilaaj hai, aanar ke darakht ki chhaal ke joshandey se kaliyan karna mun aur masoorho ke zakham ke liye faida mand hai. is ki chhaal ka gaarha joshanda pait ke keeron se nijaat ke liye intehai mo-asar hai .
aanar ke pattoun ka joshanda naak mein daalnay se nakseer band hojati hai. aanar ki kaliyan, chilka aur darakht ki chhaal tenu hum wazan le kar sufoof banalen. yeh jism ke kisi bhi hissay se bahtay hue khoon ko roknay ke liye mufeed hai. usay bairooni tor par zakham par chhrhka bhi ja sakta hai aur dawa ke tor par khilaya bhi ja sakta hai

